P.E. 10 - The course provides health education and structured participation in sport activities in order to enhance skills learned in the previous course. Weight-training and physical conditioning activities that meet the needs of the sophomore are stressed utilizing the following programs: health education, cardiovascular fitness, speed-training, strength-training, flexibility-training, agility-training; testing for the above takes place both at the beginning and end of the program. Prerequisite: Sophomore standing (5 credits).
P.E. 10 (Optional) - The course is an optional program for those 10th grade students who have completed Driver Education. The course provides health education and structured participation in the sport activities in order to enhance skills learned in the previous course. Weight-training and physical conditioning activities to meet the needs of the sophomore are stressed utilizing the following programs: health education, cardiovascular fitness, speed-training, strength-training, flexibility-training, agility-training; testing for the above takes place both at the beginning and end of the program. Prerequisite: Sophomore standing, the student must possess a valid California Drivers Learners Permit or Drivers License. (2.5 credits).